Other Services
Personal Renewal Groups
Based on the award-winning book "The Mother's Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life," by Renée Trudeau, a Personal Renewal Group (PRG) is a structured life coaching program for women at all life stages. It's so easy to forget who we are when we're so busy being Mom. This is a great workbook for achieving balance and expanding mindfulness in our lives, especially as it relates to parenting. It is even more powerful when shared with a group in a safe place. More information
Mother Blessing Ceremonies
Mother blessing ceremonies, also referred to as blessingways, create a sacred and safe environment where a mother-to-be can explore the challenges and joys that lie before her as she approaches birthing and mothering. Surrounded by the most important women in her life, she gains a sense of power, confidence, and support that will help her rise to motherhood and walk her new path. More information
Indoor Air Quality Assessments
I have been trained by the Master Home Environmentalist© (MHE) program of the American Lung Association® in Washington to help identify health hazards in your home using the Home Environmental Assessment List (HEAL™). As a MHE volunteer, I come to your home and go through a questionnaire with you before looking at different problem areas. The two of us then develop an action plan and prioritize steps you can take to create a healthier home environment, with an emphasis on low- and/or no-cost solutions. More information