Personal Renewal Groups for Mothers

Mother's Guide to Self-Renewal Book Cover

Do you want to reconnect with who you are?

Are you interested in new ideas for self-renewal and life balance?

Would you like to enhance your emotional well-being and learn to be more present?

You are invited to join a Personal Renewal Group (PRG). Based on the award-winning book "The Mother's Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life," by Renée Trudeau, a PRG is a structured life coaching program for women at all life stages. Topics will include:

"I loved being challenged to make my self-care a priority; PRG made a huge difference in my life." —Kristen

TIME/DATE7-9:30 p.m. First session begins 3/15/10.*
MEETINGS3rd Monday of each month for six months.
LOCATIONPerfect Balance Yoga, Fresno (Map)
COST$120 for six-month program (includes 6 evening workshops and email support between meetings)
$15 for a copy of The Mother's Guide to Self-Renewal
REGISTERCall (559) 284-7038.
Groups are limited to 10 women.

* Additional groups at different times/dates may be started in the future. Please let me know your preferences.

"I never considered myself a 'group person' but joining a PRG was one of the best things I've ever done. I feel more peaceful, calm and finally comfortable taking time for ME." —Amanda

Check out additional details on the national Live Inside Out program and book. Get involved by joining a local group and/or listening to teleclasses led by author Renée Trudeau.